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Free Gym Coaching and Training Sessions...

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I’ve worked as a fitness coach, a rugby coach and a boxing coach for nearly 20 years, specialising in  developing S and C programmes for students and young adults.


I’m qualified across power lifting, functional and body weight training and am, I hope, as enthusiastic now as I was when I started. 


If it’s of interest I’m happy to offer complimentary training and help developing your fitness and health goals whether you are looking to lose weight, gain muscle or just enjoy the gym here. 


See you soon, my email is below if and when you want to book an introductory review.